Wednesday, January 8

Herbed Salmon

Prep Time: 5 min.
Cook Time: 10 min.
Serves: 2 people
Tools: Grill 

Ingredients:
salmon filets
Salt, pepper and dill to taste
Freshly squeezed lemon juice
1 tbs butter (or Ghee for Whole30'ers)

Instructions for cooking on the grill:
1. Herb the salmon with salt, pepper and dill.
2. Melt butter (or Ghee) and lemon juice together. Set aside by grill.
3. Cook the salmon herb side down on the grill to sear it. Cook for a couple min. to get nice grill marks. Remove the salmon
4. Place aluminum foil on the grill and drizzle the melted lemon juice and butter over the foil. Add the seared salmon to the aluminum foil skin side down to nicely poach the salmon till it's fully cooked. 
5. Remove from the grill and enjoy! 

Instructions for cooking on the stove: 
1. Herb the salmon with salt, pepper and dill.
2. Melt butter (or Ghee) and lemon juice together in a large sauce pan. 
3. Cook the salmon in the large sauce pan herb side down for a couple min. 
4. Flip the salmon over and drizzle lemon juice on top. Cover for 5 to 10 min until the salmon is pink and flakey. 
5. Remove, top with cashew ginger sauce and enjoy! 

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