In recent years, Kombucha has increased in popularity, but it is actually . Becoming
even more trendy as celebrities are caught drinking it and more and more stores
begin to carry it. But, unlike other trendy drinks like Coke Zero, Vitamin
Water or Izze Sparkling Juice – Kombucha
has relatively minimal sugar (although watch out for some sweetened Kombucha
flavors), and tremendous health benefits through it’s fermentation and
cultivation process. Fementation is actually it’s own movement that’s happening
right now. For centuries, our ancestors have fermented foods – and you likely
eat fermented foods weekly: pepperonis, yogurt, sour kraut, etc. Kombucha is
fermented tea to be exact, which means it can introduce beneficial bacteria
into your body. It promotes gut health through
… Ultimately, it help boost your immune system through beneficial gut
bacteria.
As we’re drinking Kombucha more regularly - Kombucha is an acidic-acid ferment.
It is shown that KT can efficiently act in health prophylaxis
and recovery due to four main properties: detoxification, antioxidation,
energizing potencies, and promotion of depressed immunity. The recent
experimental studies on the consumption of KT suggest that it is suitable for
prevention against broad-spectrum metabolic and infective disorders. This makes
KT attractive as a fermented functional beverage for health prophylaxis.
During this season of flu and cold germs,
Brian and I like to add a Kombucha drink or two to our weekly eating plan. It’s
not scientifically proven to prevent infection, but we believe!
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