I
took part in a pseudo-Whole30 during the summer that lasted roughly 2 weeks. I
wasn't fully committed to the program and I was cheating on a regular basis.
So, when I heard about the group of people participating in the August Whole30, I
knew I had to join. This time Whole30 was "sink or swim": no
cheating and no excuses. I knew deep down I could make it 30 days without alcohol
or chocolate!
What was the hardest part?
The
hardest part for me was telling myself "no" when I had a craving for
sweets. I love my brownies, Oreo's and chocolate covered raisins. It was also a
huge pain in the neck to go out and eat at a restaurant. I'd have to ask what's
in their dressing, how do they cook the chicken, can I get this on the side,
and replace side X with side Z.
What was the best part?
The
best part of Whole30 is the knowledge you acquire throughout your journey;
research, conversations, and failed dinners at home. I learned an enormous
amount about my body and what it needs to function properly. For 26 years I
thought I was somewhat "healthy", but man oh man the Whole30 opened my
eyes to another world.
Any advice for anyone doing one in the future?
Dedication, dedication, dedication! This challenge is very demanding, but the results you
get after 30 days is more than worth it!
To view other Featured Whole30'ers click the "Featured Whole30'er" tag below this post.
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